Yoga Classes in Mysore Yogasana is a set of physical, mental, and spiritual practices dating back to 2700 BC an outcome of the Indus Valley Civilization. Of the many poses a body can assume, 8400000…
Get trained from the pros GSS Yoga offers a teachers’ training course in yoga. This course takes the practice of yoga to an altogether deeper, into a more meaningful level and helps you learn and…
Management of Mind Why do we need mind management? Psychologists say every thought process (desire or feeling) whether positive or negative is born as a seed. It can be discarded or nurtured to yield results.…
Ignite a Spark of Vitality Pranayama is an ancient Indian practice of using breath to soothe the variation of ‘chitta’ or mind. The term “Pranayama’ is composed of two words -prana (energy) and ayama (management).…
Improvised Corporate Lifestyle Stress at the workplace is an integral part of modern living these days. Long working hours, sedentary jobs, job insecurity, and demand for ever-increasing output from the management take a toll on…